Making New Year’s Resolutions You Can Keep
It’s that time again — time to make resolutions and, most likely, to give up on them by February! If you’re hoping this year will be different, we’ve compiled a list of tricks to make resolutions stick: Most of these tricks are inspired by the book Switch: How to Change Things When Change is Hard, […]
Reflecting at the End of a Decade
Wait, it’s 2020!? Where did this decade go?? Social media is bursting with posts comparing life now to ten years ago. For spoonies, those decade comparisons can hit especially hard. Perhaps ten years ago you were healthy, unaware of any medical mishaps you might be facing soon. Maybe you hadn’t yet had to give up […]