Living with a chronic illness isn’t easy, but there’s one thing that often makes it harder: chronic pain. The good news is, there are many ways to manage pain. This week is Everybody Deserves a Massage Week! Massage therapy has many well-documented benefits and one of which is pain reduction.
Have you recently discovered that you have a chronic illness, or know someone who has? Despite all the changes and…
Do you feel uncomfortable being completely honest with your doctor or any healthcare professional you encounter? I felt the same…
I stood in front of an audience of 50 preparing to share my story. Despite the familiar faces, I was…