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Blog: Living Mighty Well

I’m Suffering from PTSD But No One Knows Because of My "Perfect" Instagram Photos

“A picture paints a thousand words.” But pictures don’t necessarily tell the truth. Actually, it can do the exact opposite. It can tell you a complete lie. If you look through my previous Instagram pictures, it would be impossible for you to tell which days I was struggling, which days I felt alone, which days I contemplated suicide. The pictures I would post told a thousand different lies, all ...
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3 Tips to Make Organization One Less Thing to Worry About

My name is Jess, and I am diagnosed with high-functioning anxiety disorder (HFAD). To break down why my specific diagnosis is different from generalized anxiety disorder, those who deal with HFAD on a daily basis are mentally programmed to focus heavily on details, overthink, and overanalyze. These behaviors and ways of thinking are often times thought of as a subconscious masking of our ...
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High Functioning Anxiety

 I have high functioning anxiety. What is high functioning anxiety, you ask? Strangely, it doesn't mean that my anxiety is constantly functioning and that it is constantly in effect. It actually has nothing to do with the amount of anxiety you feel on a daily basis....
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